From medical and sports practice, it's known that overcoming resistance during exhalation helps strengthen the respiratory muscles. When you exhale with resistance, in addition to the direct load on the respiratory muscles, there is an increase in pressure in the bronchi and lungs. This keeps the airways open longer than with exhalation without resistance, which improves the removal of mucus from the bronchial walls.
The O2IN trainer creates resistance that the respiratory muscles have to overcome.
This principle is the foundation of most sports exercises, and the respiratory muscles are strengthened just like any other muscles. The only difference is that we rarely train them.
The vibrational nature of the load leads to frequent changes in pressure levels within the airways, causing the bronchi to oscillate at a similar frequency.
When breathing through the device, the air flow pressure and speed change rapidly, creating a "turbo effect." This helps improve the separation of mucus from the bronchial walls and its subsequent removal from the lungs.
Increase the load on the respiratory muscles, developing their strength and endurance.
Keep the airways open during the exhalation phase, preventing bronchial collapse.
Deepen inhalation and exhalation.
Improve mucus clearance and removal, enhancing lung ventilation.
"Activate" areas of the airways with inadequate ventilation.
Increase lung capacity.
Suppress cough irritation during cold and flu periods.
Increase oxygen absorption.
Eliminate drowsiness and weakness, reduce fatigue during physical activity, and make breathing in urban environments easy and comfortable.
O2IN for Health
The vibration effect naturally cleanses the lungs of residue from smoking, pollution, and other factors, facilitating faster removal of toxins from the body and increasing oxygen absorption by 10-12%. This, in turn, reduces the risk of oxygen deprivation and positively impacts heart function.
The O2IN trainer speeds up recovery from seasonal colds and can also be used for the prevention and treatment of certain respiratory conditions, including asthma.
O2IN for Sports
During training, the O2IN creates resistance for the pulmonary muscles, which enhances their strength and reduces the amount of oxygen taken in with each breath. This results in a hypoxic training effect, which previously could only be achieved through expensive specialized medical centers or for professional athletes.
Using the O2IN leads to the development of all parts of the respiratory system, strengthening the breathing muscles and increasing lung ventilation. As a result, training efficiency improves: for example, the distance covered in 12 minutes increases by 22%, and warm-up time decreases by 25-35%.
O2IN for Beauty
Healthy and strong lungs help prevent oxygen deficiency in the body, which accelerates the synthesis of complex proteins and hyaluronic acid, and normalizes the production of collagen and elastin. As a result, the skin receives natural hydration and remains youthful and elastic for longer.
Using the O2IN also improves blood circulation, including just beneath the skin, making it look fresher and younger, restoring softness, a healthy color, and radiance.
O2IN for Kids
Children's immunity is still developing with age, which makes them more susceptible to illnesses compared to adults. Oxygen plays a crucial role in this development, as it accelerates the production of lymphocytes, macrophages, and phagocytes, which are essential for a strong immune system.
Starting from the age of seven, children can regularly use the O2IN trainer to strengthen and develop their respiratory system from an early age. This can help prevent many future issues, such as infectious and viral diseases that are commonly spread in kindergartens and schools.
O2IN for Everyone
Oxygen deficiency in cells and tissues accelerates fatigue, slows down energy recovery during sleep, impairs the function of many internal organs, and accelerates the aging process.
Regular use of the O2IN trainer addresses all these issues by restructuring the respiratory system, increasing breathing volume, and enhancing circulation. This, in turn, boosts the amount of energy available to the body—energy that is essential for any modern person.
The comprehensive effects of the O2IN trainer make workouts more effective, speed up recovery from colds, prevent respiratory diseases, and improve collagen production, which smooths out expression lines and positively impacts joints and bones.
The methodology behind the O2IN trainer has been validated through a decade of use among professional athletes and confirmed by clinical trials.